Relax & Restore (6 week series)

Relax & Restore (6 week series)

The Resilient Yoga: RELAX & RESTORE 6-Week Series is designed to help you learn and use mindfulness practices like to yoga and breathing meditation to de-stress the body and mind, leaving you feeling refreshed, restored and relaxed. This introductory course is...
Relax & Restore (6 week series)

Relax & Restore (6 week series)

The Resilient Yoga: RELAX & RESTORE 6-Week Series is designed to help you learn and use mindfulness practices like to yoga and breathing meditation to de-stress the body and mind, leaving you feeling refreshed, restored and relaxed. This introductory course is...
Relax & Restore (6 week series)

Relax & Restore (6 week series)

The Resilient Yoga: RELAX & RESTORE 6-Week Series is designed to help you learn and use mindfulness practices like to yoga and breathing meditation to de-stress the body and mind, leaving you feeling refreshed, restored and relaxed. This introductory course is...
Relax & Restore (6 week series)

Relax & Restore (6 week series)

The Resilient Yoga: RELAX & RESTORE 6-Week Series is designed to help you learn and use mindfulness practices like to yoga and breathing meditation to de-stress the body and mind, leaving you feeling refreshed, restored and relaxed. This introductory course is...
Relax & Restore (6 week series)

Relax & Restore (6 week series)

The Resilient Yoga: RELAX & RESTORE 6-Week Series is designed to help you learn and use mindfulness practices like to yoga and breathing meditation to de-stress the body and mind, leaving you feeling refreshed, restored and relaxed. This introductory course is...