Events @ The Green House

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  • Community Yoga with Tony Wiederhold
    8:30 am-9:45 am
    01-06-2018

    447 E 38th St, Indianapolis, IN 46205, USA

    447 E 38th St, Indianapolis, IN 46205, USA

    Please bring your mat and join me for yoga at The Green House Gallery with its wood floors and art.  Class style is breezy and no-nonsense, with notes on alignment, sensations in the body (weight balance, tension, compression, stretch), breath, and pulling back the curtain on what you’re thinking and feeling at any given moment.

    Cost: I am offering these classes to the community as volunteer service. Please consider donating to Second Helpings. Second Helpings and its volunteers rescue fresh, perishable food, prepare thousands of hot meals per day, and deliver them to community organizations for free. It also offers free culinary job training to people in need, who go on to work here in Indianapolis.

    Tony’s Teaching Cred: I love being in nature, helping people sharpen their skills, and helping people unfold and unpack complicated topics. Each week, I teach two yoga classes and lead a meditation at Eli Lilly and Company. I’ve been teaching there since 2013. I also co-facilitate the Saturday meditation at An Lac Buddhist temple. I took my RYT-200 at Peace Through Yoga Eagle Creek in 2013 and taught there for 1 year.

    I first caught the teaching bug when I was in graduate school at IU-Bloomington (MS Organic Chemistry). From 2002-2003, I taught three semesters and three summer sessions of organic chemistry labs and ran discussion sessions in organic chemistry. I tutored several members of the women’s cross country team and the football team during that time also. From 2004-2009, I volunteered at the Lafayette Adult Resource Academy, where I helped people with their english language skills, basic math skills, and prepare for the US citizenship test.

    Meditation: After yoga, you are welcome to join our informal meditation group at An Lac Buddhist Temple (5249 30th Street, Indianapolis, IN 46218, park in the rear) for seated meditation, walking meditation, and discussion.

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  • Community Yoga with Tony Wiederhold
    8:30 am-9:45 am
    01-13-2018

    447 E 38th St, Indianapolis, IN 46205, USA

    447 E 38th St, Indianapolis, IN 46205, USA

    Please bring your mat and join me for yoga at The Green House Gallery with its wood floors and art.  Class style is breezy and no-nonsense, with notes on alignment, sensations in the body (weight balance, tension, compression, stretch), breath, and pulling back the curtain on what you’re thinking and feeling at any given moment.

    Cost: I am offering these classes to the community as volunteer service. Please consider donating to Second Helpings. Second Helpings and its volunteers rescue fresh, perishable food, prepare thousands of hot meals per day, and deliver them to community organizations for free. It also offers free culinary job training to people in need, who go on to work here in Indianapolis.

    Tony’s Teaching Cred: I love being in nature, helping people sharpen their skills, and helping people unfold and unpack complicated topics. Each week, I teach two yoga classes and lead a meditation at Eli Lilly and Company. I’ve been teaching there since 2013. I also co-facilitate the Saturday meditation at An Lac Buddhist temple. I took my RYT-200 at Peace Through Yoga Eagle Creek in 2013 and taught there for 1 year.

    I first caught the teaching bug when I was in graduate school at IU-Bloomington (MS Organic Chemistry). From 2002-2003, I taught three semesters and three summer sessions of organic chemistry labs and ran discussion sessions in organic chemistry. I tutored several members of the women’s cross country team and the football team during that time also. From 2004-2009, I volunteered at the Lafayette Adult Resource Academy, where I helped people with their english language skills, basic math skills, and prepare for the US citizenship test.

    Meditation: After yoga, you are welcome to join our informal meditation group at An Lac Buddhist Temple (5249 30th Street, Indianapolis, IN 46218, park in the rear) for seated meditation, walking meditation, and discussion.

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  • Brainspotting FREE Info Night (for therapists)
    6:30 pm-8:30 pm
    01-19-2018

    447 E 38th St, Indianapolis, IN 46205, USA

    447 E 38th St, Indianapolis, IN 46205, USA

    What is Brainspotting?
    How can Brainspotting benefit my clients? 
    How can brainspotting benefit my therapeutic practice?
    Come find answers to all these questions and more. Whether you are interested in learning about Brainspotting to refer your clients or you are interested in future trainings, we would love to have you at this FREE info night. You may even have an opportunity to try Brainspotting if interested.
    Brainspotting is a leading edge neurobiological therapeutic tool to locate, focus, and process trauma, anxiety, depression, and emotional pain.  This effective process can quickly release symptoms by processing in deep parts of the brain.  
    Have you ever noticed yourself simply gazing or staring at some spot on the floor or wall or ceiling? Have you noticed yourself looking away or up or somewhere else when really thinking about something you are saying or want to say, particularly when the subject is loaded emotionally? As a therapist, I notice this all the time. Clients often become unnecessarily self-conscious about it and force themselves to make eye contact with me. While their gaze continues to drift back to these spots, they do not allow themselves to hold the spot. What they don’t realize is that rather than avoiding eye contact, they are intuitively helping themselves to process by accessing deep neural connections and memories in the subcortical brain. 
    Brainspotting can help with:
    • Abuse
    • Trauma
    • Developmental Trauma
    • Flashbacks
    • Relationship Pain
    • Grief and Loss
    • Anxiety and Phobias
    • Improving Performance
    • Anger Management
    • Negative Self-assessment
    • Depression
    • Athletic Improvement
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  • Community Yoga with Tony Wiederhold
    8:30 am-9:45 am
    01-20-2018

    447 E 38th St, Indianapolis, IN 46205, USA

    447 E 38th St, Indianapolis, IN 46205, USA

    Please bring your mat and join me for yoga at The Green House Gallery with its wood floors and art.  Class style is breezy and no-nonsense, with notes on alignment, sensations in the body (weight balance, tension, compression, stretch), breath, and pulling back the curtain on what you’re thinking and feeling at any given moment.

    Cost: I am offering these classes to the community as volunteer service. Please consider donating to Second Helpings. Second Helpings and its volunteers rescue fresh, perishable food, prepare thousands of hot meals per day, and deliver them to community organizations for free. It also offers free culinary job training to people in need, who go on to work here in Indianapolis.

    Tony’s Teaching Cred: I love being in nature, helping people sharpen their skills, and helping people unfold and unpack complicated topics. Each week, I teach two yoga classes and lead a meditation at Eli Lilly and Company. I’ve been teaching there since 2013. I also co-facilitate the Saturday meditation at An Lac Buddhist temple. I took my RYT-200 at Peace Through Yoga Eagle Creek in 2013 and taught there for 1 year.

    I first caught the teaching bug when I was in graduate school at IU-Bloomington (MS Organic Chemistry). From 2002-2003, I taught three semesters and three summer sessions of organic chemistry labs and ran discussion sessions in organic chemistry. I tutored several members of the women’s cross country team and the football team during that time also. From 2004-2009, I volunteered at the Lafayette Adult Resource Academy, where I helped people with their english language skills, basic math skills, and prepare for the US citizenship test.

    Meditation: After yoga, you are welcome to join our informal meditation group at An Lac Buddhist Temple (5249 30th Street, Indianapolis, IN 46218, park in the rear) for seated meditation, walking meditation, and discussion.

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  • Beast Barre
    6:15 pm-7:15 pm
    01-25-2018

    447 E 38th St, Indianapolis, IN 46205, USA

    447 E 38th St, Indianapolis, IN 46205, USA

    Come bring out your inner barre beast!
    $15 classes

  • Salsa con Jorge
    7:30 pm-9:00 pm
    01-25-2018

    447 E 38th St, Indianapolis, IN 46205, USA

    447 E 38th St, Indianapolis, IN 46205, USA

    Five week course
    Thursdays, 7:30 – 9 p.m.
    Jan. 25 – Feb. 22
    $75 (Full payment at first class; cash or check)

    The class will start with the basic steps; exploring the concept of timing, musicality, and technique. We will learn two new moves/patterns each week and progress quickly. Practice outside of class is essential to your own personal growth as a salsa dancer. After each class, we will go directly to Jazz Kitchen to practice the principles introduced each week.

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  • Community Yoga with Tony Wiederhold
    8:30 am-9:45 am
    01-27-2018

    447 E 38th St, Indianapolis, IN 46205, USA

    447 E 38th St, Indianapolis, IN 46205, USA

    Please bring your mat and join me for yoga at The Green House Gallery with its wood floors and art.  Class style is breezy and no-nonsense, with notes on alignment, sensations in the body (weight balance, tension, compression, stretch), breath, and pulling back the curtain on what you’re thinking and feeling at any given moment.

    Cost: I am offering these classes to the community as volunteer service. Please consider donating to Second Helpings. Second Helpings and its volunteers rescue fresh, perishable food, prepare thousands of hot meals per day, and deliver them to community organizations for free. It also offers free culinary job training to people in need, who go on to work here in Indianapolis.

    Tony’s Teaching Cred: I love being in nature, helping people sharpen their skills, and helping people unfold and unpack complicated topics. Each week, I teach two yoga classes and lead a meditation at Eli Lilly and Company. I’ve been teaching there since 2013. I also co-facilitate the Saturday meditation at An Lac Buddhist temple. I took my RYT-200 at Peace Through Yoga Eagle Creek in 2013 and taught there for 1 year.

    I first caught the teaching bug when I was in graduate school at IU-Bloomington (MS Organic Chemistry). From 2002-2003, I taught three semesters and three summer sessions of organic chemistry labs and ran discussion sessions in organic chemistry. I tutored several members of the women’s cross country team and the football team during that time also. From 2004-2009, I volunteered at the Lafayette Adult Resource Academy, where I helped people with their english language skills, basic math skills, and prepare for the US citizenship test.

    Meditation: After yoga, you are welcome to join our informal meditation group at An Lac Buddhist Temple (5249 30th Street, Indianapolis, IN 46218, park in the rear) for seated meditation, walking meditation, and discussion.

  • The Mindful Use of Techniques from Internal Family Systems Therapy
    10:00 am-4:30 pm
    01-27-2018

    447 E 38th St, Indianapolis, IN 46205, USA

    447 E 38th St, Indianapolis, IN 46205, USA

    The Mindful Use of Techniques from Internal Family Systems Therapy

    A Workshop for Mental Health Clinicians
    presented David J. Burkhard, MA, LMFT, LCSW, LMHC

    6 Category I continuing education units will be offered to social workers, clinical social workers, counselors, marriage and family therapists, addictions counselors, and clinical addiction counselors.

    Learning Objectives

    • To describe the IFS model with a simple diagram
    • To define manager, firefighter, and exile parts
    • To describe Self and list the qualities of Self
    • To identify manager, firefighter, and exile parts in one’s self and clients
    • To understand how to access parts through direct and indirect access
    • To define Mindfulness and understand how it relates to awareness of personal experience
    • To learn how to access IFS resources and trainings (including information on David’s additional trainings in Indianapolis)

    Processes Used: Experiential exercises, demonstrations followed by processing, question and answers, didactic presentations.

    Note: Significant Snacks, water, tea, and coffee are provided – We will work through breaks rather than take a lunch break. If you have special dietary concerns, please bring food for yourself as well as any beverages you might prefer. A fridge and microwave are available.

    For more information email David at djburkhard@sbcglobal.net
    Cost: $40.00 if received by January 24, 2017$45.00 after January 24, 2017 

    David J. Burkhard, MA, LMFT, LCSW, LMHC has maintained a private counseling practice since 1989 and currently works with his wife JoAnne (LCSW) in private practice on the Southside of Indy. He was certified as an Internal Family Systems therapist in 2011. He served as president for the Indiana Society for Psychoanalytic Thought from 2008-2010. He was an adjunct faculty member for St. Meinrad School of Theology and taught Pastoral Care Counseling to permanent diaconate candidates. David is also a singer/songwriter who performs regularly and has independently produced two CD’s of original material. David and JoAnne have five adult daughters and seven grandchildren.

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