Kamri WilliamsJun 4, 20211 min readSetting Boundaries that Prioritize Mental HealthKamri was interviewed by CBS4 regarding Naomi Osaka and setting boundaries and the importance of putting your mental health first.
Kamri WilliamsApr 14, 20212 min read5 Tips for Finding a Therapist That is a Good Fit for You!Finding a therapist that is right for you can be challenging, but it doesn’t have to be. Here are 5 tips to help you find the right fit.
Kamri WilliamsApr 9, 20211 min read4 Ways to Say Bye to Burn Out!Here are 4 Ways to begin leaving feeling burned out in the past! "Burn Out" has been discussed a lot, but what does burn out look like?
Kamri WilliamsMar 8, 20211 min read5 Things Not to Say to Someone with AnxietyThe only thing worse than the side effects of anxiety is feeling like you have to suffer in silence because no one will understand. Here are
Kamri WilliamsMar 1, 20212 min read6 Wash Day Tips for Parents of Children with Kinky, Curly, or Coily Hair!Wash day is the perfect opportunity for some 1:1 bonding and confidence building with your child through hair love and hair care.
Kamri WilliamsFeb 22, 20212 min readJust taking a bubble bath is NOT self-careTaking a bubble bath can be part of self-care, along with other practices for your physical, mental, emotional, social, spiritual, financial
Kamri WilliamsFeb 15, 20211 min readThe Emotional Impact of the Pandemic on our ChildrenThe milestones that normally motivate children to excel academically have become non existent while the expectations have not.
Kamri WilliamsFeb 8, 20212 min readRepresentation in CounselingIt’s hard to understand the harmful effects of lack of representation and cultural competency unless you are on the other side of it.